Shifting Perspectives in Mental Health

Dr Tamsin Lewis is a world champion triathlete and has won the 2014 Ironman UK, having never run a marathon.  While astounding, her greatest achievement, has been to overcome adversity in order to become a medical doctor, half her life, she was medicated with some form of anti-depressant.

Tamsin now seeks to empower others through functional medicine and is passionate about the change a combination of lifestyle, exercise and nutrition can have on our lives and especially the effect it can have on our mental health.